This October, it’s all about mental health. We're coming together to raise funds for Third Space Charity in Kelowna. With 15% of every ticket sale and 100% of raffle and drink ticket proceeds going directly to Third Space, you’ll be supporting an incredible cause while moving, sweating, and connecting with others.

Warm-Up: Get your body ready with a 10-minute mobility session.
Workout: Push through a 45-minute strength training session weights and resistance bands.
Yoga Flow: Wrap it up with a calming 20-minute yoga flow to cool down and stretch out.

Tickets: $30 with a portion donated to Third Space Charity
Sign up here