The long story short is yoga saved me. I really dove into my practice as part of a healing journey after experiencing grief. Within a few months, I lost 3 people who were all a really close to me. Only a few weeks after my best friend passed away I was scheduled to go on my first yoga teacher training in Sri Lanka. I almost didn’t go, but of course it became a pivotal moment in my time on this earth.

Now, my intention as a yoga teacher is to hold a safe space for others — to feel, to breathe and move blissfully. To inspire a deeper connection to themselves and those around them in community.
Yoga brought light into my life and i want to share that with others. The practice goes far beyond the physical benefits of mobility, flexibility and strength. Yoga teaches us to become self aware, grounded in our power and safe in our bodies.