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Lift + Flow

  • 410 Bernard Avenue Kelowna, BC, V1Y 6N7 Canada (map)

This winter we are slowing things down and inviting you to do the same! Join us for a special class - focused more on mobility, low impact strength with resistance bands and an extended yoga practice. This class will help you to move your body freely, release stress from your mind and offer an hour of peace + relaxation. Stay for light refreshments + connection afterwards!

SIGN UP HERE: Eventbrite

CLASS BY DONATION

Please bring cash or an item for the BC SPCA

What to Bring:

  • Water bottle 💦

  • Yoga mat 🧘‍♂️ (we have extra if needed)

  • Positive vibes 🤙

Space is limited – reserve your spot today!

About the BC SPCA

The BC SPCA plays a vital role in the Okanagan, providing essential care, shelter, and advocacy for animals in need. Every year, thousands of animals rely on the SPCA for safety, medical attention, and the opportunity to find loving forever homes.

What to Bring:

The BC SPCA always appreciates monetary donations, but in-kind contributions are equally impactful:

  • Pet Supplies: High-quality pet food (wet and dry), treats, and toys for cats, dogs, and small animals.

  • Bedding: New or gently used blankets, towels, and pet beds.

  • Cleaning Supplies: Paper towels, non-toxic cleaners, laundry detergent, and disinfectants.

  • Other Essentials: Leashes, collars, harnesses, and scratching posts.

Earlier Event: January 8
Awaken The Light Within | Yoga Series
Later Event: February 15
Expand Yoga Retreat