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Healthy Habits Hour


  • 202-410 Bernard Avenue Kelowna Canada (map)

An evening of movement, mindfulness + nourishment!

Join Tayler for a cozy, soul-soothing reset to end your day with intention

— we’ll begin with a gentle yoga flow to unwind tension and reconnect with the body
— drop into stillness with a guided meditation to calm the mind + regulate the nervous system
— explore simple wellness rituals that support your glow from the inside out — featuring clean skincare and nourishing wellness beverages + tea

this is your hour to slow down, breathe deep, and anchor into habits that feel good — for your body, your mind, and your soul. learn how to create and implement rituals that connect you to your own inner light 💫

bring a mat, wear something comfy, and come as you are 🤍
free offering — reserve your spot now!

SIGN UP HERE

Earlier Event: March 2
Luxury Self Love + Laser Event
Later Event: April 26
Lift + Flow Event