https://www.lightworkwellness.ca/events daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/42cf0ede-aac8-4127-be03-32660a9bdf05/EVENTS.jpg Events https://www.lightworkwellness.ca/events/glow-gather-valentines-for-the-girls monthly 0.5 2026-02-07 https://www.lightworkwellness.ca/events/healthy-habits-hour monthly 0.5 2025-04-22 https://www.lightworkwellness.ca/events/springsipandshop monthly 0.5 2025-04-22 https://www.lightworkwellness.ca/events/lift-flow-1-2mz3d monthly 0.5 2025-04-22 https://www.lightworkwellness.ca/events/luxury-self-love-laser-event monthly 0.5 2025-04-22 https://www.lightworkwellness.ca/events/lift-flow-1 monthly 0.5 2025-04-22 https://www.lightworkwellness.ca/events/drinks-dreams monthly 0.5 2024-12-20 https://www.lightworkwellness.ca/events/expand-yoga-retreat monthly 0.5 2024-12-06 https://www.lightworkwellness.ca/events/awaken-the-light-within-yoga-series monthly 0.5 2024-12-06 https://www.lightworkwellness.ca/events/grow-flow-holiday-pop-up monthly 0.5 2024-12-06 https://www.lightworkwellness.ca/events/winter-solstice-yoga monthly 0.5 2024-12-06 https://www.lightworkwellness.ca/events/lift-flow-holiday-special monthly 0.5 2024-12-06 https://www.lightworkwellness.ca/events/fall-yoga-6-week-series monthly 0.5 2024-10-17 https://www.lightworkwellness.ca/events/fall-social-fizz-bizz monthly 0.5 2024-10-17 https://www.lightworkwellness.ca/events/lift-flow-x-rec-fitness monthly 0.5 2024-10-17 https://www.lightworkwellness.ca/events/fall-social-sip-shop monthly 0.5 2024-10-17 https://www.lightworkwellness.ca/events/yang-yin-at-tality-forest-spa monthly 0.5 2024-10-17 https://www.lightworkwellness.ca/events/yoga-mimosas-at-frind monthly 0.5 2024-07-08 https://www.lightworkwellness.ca/events/lift-flow-community-class monthly 0.5 2024-07-08 https://www.lightworkwellness.ca/events/sip-skin-social monthly 0.5 2024-07-08 https://www.lightworkwellness.ca/events/the-yoga-class monthly 0.5 2024-07-08 https://www.lightworkwellness.ca/events/yoga-in-the-park monthly 0.5 2024-07-08 https://www.lightworkwellness.ca/events/liftandflow monthly 0.5 2024-05-16 https://www.lightworkwellness.ca/events/yoga-adventure-retreat monthly 0.5 2024-04-02 https://www.lightworkwellness.ca/events/lift-flow monthly 0.5 2024-04-02 https://www.lightworkwellness.ca/events/healthy-habits-hiit-1 monthly 0.5 2023-10-04 https://www.lightworkwellness.ca/events/restorative-yoga-massage-2 monthly 0.5 2023-10-04 https://www.lightworkwellness.ca/events/yoga-massage-with-essential-oils-1 monthly 0.5 2023-10-04 https://www.lightworkwellness.ca/events/grow-flow-1 monthly 0.5 2023-10-01 https://www.lightworkwellness.ca/events/grow-flow monthly 0.5 2023-08-23 https://www.lightworkwellness.ca/events/yoga-massage monthly 0.5 2023-08-04 https://www.lightworkwellness.ca/events/yoga-massage-with-essential-oils monthly 0.5 2023-06-05 https://www.lightworkwellness.ca/events/grow-flow-your-glutes monthly 0.5 2023-06-05 https://www.lightworkwellness.ca/events/healthy-habits-hiit monthly 0.5 2023-06-05 https://www.lightworkwellness.ca/events/restorative-yoga-massage-kelowna-deca7 monthly 0.5 2020-01-27 https://www.lightworkwellness.ca/events/restorative-yoga-massage-kelowna-2fkbx monthly 0.5 2020-01-11 https://www.lightworkwellness.ca/events/new-year-new-moon-circle monthly 0.5 2020-01-11 https://www.lightworkwellness.ca/events/restorative-yoga-massage-kelowna-88l2l monthly 0.5 2020-01-11 https://www.lightworkwellness.ca/events/2014/9/15/yoga-aerobics-sl6wj-24k77 monthly 0.5 2020-01-11 https://www.lightworkwellness.ca/events/restorative-yoga-massage-kelowna monthly 0.5 2020-01-11 https://www.lightworkwellness.ca/events/2014/9/15/yoga-aerobics-sl6wj monthly 0.5 2020-01-11 https://www.lightworkwellness.ca/events/restorative-yoga-massage monthly 0.5 2019-10-22 https://www.lightworkwellness.ca/events/2014/9/15/yoga-aerobics monthly 0.5 2019-10-22 https://www.lightworkwellness.ca/ig-testimonials daily 0.75 2020-05-13 https://www.lightworkwellness.ca/home daily 1.0 2025-10-14 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1608435872014-L8OK4P5AUHBW5MCW6IUU/DSC_6195.jpg Home https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/50f6780b-10ad-4e70-945e-74ca510f1bfb/IMG_8499.jpg Home - Tayler Sawchuk The short version - I’m a 32 year old yogi who’s energy can be felt as calm and grounded, yet my aries and leo signs emit fire and light. I love an espresso after my greens and will always be planning my next trip to a tropical destination. I’m a newly engaged fiancé, dog mama and our little family calls Kelowna, BC home. I started sharing bits of my wellness world online years ago - starting with nutrition, fitness, then yoga and now it has evolved to my offerings with you here today https://www.lightworkwellness.ca/connect daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1571184633289-L8MC727M13DSUR7M0JNC/73137149_535108870652632_1966267067837448192_n.jpg Connect https://www.lightworkwellness.ca/classes daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/3efcc5fa-ab9a-43b8-86d5-e32fd42dbd26/DSC_6096.jpg Classes - YOGA MY INTENTION IS TO HOLD A SAFE SPACE FOR YOU TO FEEL, BREATHE, MOVE AND CONNECT TO YOUR OWN LIGHT. I HAVE SO MUCH GRATITUDE FOR MY TEACHERS + HONOUR THE LAND WE PRACTICE ON AND THE ORIGIN ROOTS OF THE YOGA PRACTICE. https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/202a654d-e8b1-4a36-ab46-18d83eeeff6d/IMG_6085.jpg Classes - YOGA on YOUTUBE I have a few short classes available for free on my youtube channel https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/c181abf9-ed50-465e-a830-f4a4d829e964/IMG_6086.jpg Classes - YOGA at Studios Current offerings include: Thursdays at 6:45pm Yin Yoga: Stretch + Relax at Suka Fit West Kelowna Drop in or studio memberships available Sign up here Subbing classes at Our Yoga Space Drop in or studio memberships available Sign up here https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1681502893599-D77MRBLRMMOFR3CPEF5P/DSC_6096.jpg Classes https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1681502894773-3A5YVJILQKX894L6D10K/DSC_6195.jpg Classes https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1681502893678-2IYYCUALIPJ17K6QUH0I/DSC_6110.jpg Classes https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1681502894938-07UOEBVWDM6K8VX908GZ/DSC_6201.jpg Classes https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1681502895610-XIOP0BG6S16OEAYEW3JR/DSC_6235.jpg Classes https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1681502896594-CF8OF4HD39T1CYT9Y450/DSC_6231.jpg Classes https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1681503010052-GR7J0A3ZFWL39NAI3SM9/DSC_6189.jpg Classes https://www.lightworkwellness.ca/testimonials daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1596681628199-5NWDLQEPWFDIQMUZFDNQ/IMG_5117.jpg Testimonials - “I felt so much stronger after just a few short weeks” “Your online classes really helped get me back on the workout train! I loved how they were 30 mins only and they seemed to go by way quicker than that. I’m not the kind of person who enjoys working out around others, so being able to do them from home was perfect. I loved all the different modifications you provided—I still felt like I could do all the moves, even as someone who’s more of a beginner at working out. When I was ready though it was great being able to do some of the more challenging exercises. I felt so much stronger after just a few short weeks of your classes. I find you to be a really motivating and positive instructor, which makes it a lot easier to want to complete the workouts. So thank you for providing such fantastic content!” https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1571186949004-HYF1I0XZ9UAWAODF61DD/oMT94B8I.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1571187259112-VGGXCZMNLQ6SR9A9XF7Z/96osuEBb.jpg Testimonials - Tayler has great energy and light “Tayler’s yoga and fitness classes are well thought out with lots of options and variety. Her fitness classes have helped me get in as the best physical shape I have been in over 30 years. Yoga has helped me heal and become the best version of me. THANK YOU! After yoga classes, I feel connected and grounded. After fitness classes, I always feel pushed and motivated. Tayler is a very thoughtful instructor. She always has lots of options for beginners and advanced participants in her classes - for both fitness and yoga. Tayler has a great energy and light.” - Chad B https://www.lightworkwellness.ca/book-now daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/efbe69e3-97c2-4148-9be7-0b99193819f5/DSC_2377.JPG RMT - Registered Massage Therapy Supporting your body’s natural ability to recover + relax. https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/192c9dad-7509-41b5-99a2-68253b5f01ae/DSC_2339.jpg RMT - Book a Massage 45, 60 or 90 minute appointments available https://www.lightworkwellness.ca/healthyhabitsclub daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1693975191821-IGPF0QDM5J66IOST3WO8/IMG_3859.jpg Become a Client https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1693975192126-IYPAUHBA9UEHOFSNI525/IMG_3860.JPG Become a Client https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1693975193293-6V8NO4QCSVNCQT3YSJLW/IMG_3861.JPG Become a Client https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1693975193592-ACY6HH17JN8B4QQX8LE0/IMG_3862.JPG Become a Client https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1693975194503-K1UDZF5WJG34PD7IJ9LU/IMG_3863+2.JPG Become a Client https://www.lightworkwellness.ca/yoga-retreats daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1712165122671-RUE2NV07YWAM5UF5M6TR/IMG_9164.JPG Retreats https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1712165223313-Q02S1E5ZF85M6UWXNH8W/IMG_9895.jpg Retreats https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1768595481895-R49FCEG9T2AOOH4KYT3O/IMG_9802.jpg Retreats https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/1712165509655-UK6NPY8MQ7MTLTDWDAAJ/IMG_1495.jpg Retreats https://www.lightworkwellness.ca/become-a-consultant daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/ed157346-ab51-44cb-8913-94fa1c3ae0c3/IMG_6314.jpg Become a Consultant - BUSINESS MENTORSHIP HELPING YOU BUILD A WELLNESS BUSINESS THAT YOU’RE ALIGNED WITH SO YOU CAN CREATE IMPACT IN YOUR LIFE WITHOUT BURNING OUT. https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/36ac89b5-17ae-463d-9361-f3744d80a093/Tayler-52.jpg Become a Consultant - Hi gorgeous!! I’m so glad you’re here - thank you for checking out this page! If you’ve ever wondered how this arbonne business thing works, or had that deep desire to build your own brand to create impact in your life (and others!) — you’re at the right place. https://www.lightworkwellness.ca/5-salads daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/5078c13f-34ff-4e91-8823-637f2282ad17/EBOOK+%7C+5+Salads+Inspired+by+Greece+%2B+Italy.JPG 5 Salads - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightworkwellness.ca/protein-guide daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/5c8d65d6a9ab9554438310ff/cc415182-3eed-4f30-8f47-4bfd041e1685/PROTEIN+guide+img.jpg Protein Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference.